Shrimp and Black Beans:
Shrimp on a budget. With rice and a salad this dish feeds four people nicely for about $2-$2.50 a serving depending on how much of a cheap skate you are. Since I'm currently wallowing in the flooded basement of the socio-economic strata, I tend to go CHEAP. In this case it meant cutting back on the shrimp, but still preserving enough shrimp to call it a shrimp dish.
I used cleaned, cooked and frozen 50 count shrimp which go on sale here for $12/ 2 lb bag. I used 16 shrimp, but the dish would profit from using twice as many and a larger grade (30 count shrimp or more). If you show up here for dinner, I'll do just that, but for "just me", 16 50-count shrimp are just fine.
Materials and Methods:
~ 16 shrimp, cleaned and peeled as noted.
~ 1 medium to large onion, peeled, cut in half and sliced 1/8th inch thick.
~ approx 1/8 a head of cabbage shredded to 1/8 inch slices
~ 1 one pound, 3 oz can of Progresso Black Beans with bacon. It was on sale. Normally I use the Goya black beans, but for a $1 a can I couldn't pass these up.
~ 2 heaping tablespoons of thinly sliced fresh ginger
~ 1/8 cup of dried cranberries
~ Two cups of cooked rice
~~not pictured~~:
~ two half shots of olive oil
~ minced garlic, about a tablespoon ...less if you aren't a garlic fan
~ 1/2 teaspoon of thyme
~ black pepper to taste
~ 1/2 shot of lime juice
~ 1/2 shot of teriyaki
1. Defrost and detail the shrimp, place in a bowl
2. to the shrimp add black pepper to taste, a drizzle of olive oil, a 1/16 teaspoon of minced garlic, the teriyaki and the lime juice ... agitate with some frequency and let the mix sit for 15 minutes or more.
3. In a frying pan or small wok, add the remainder of the minced garlic and one 1/2 shot of olive oil.
4. Heat until the garlic begins to "sweat"...i.e. turn slightly brown.
5. Drain the shrimp as best you can, reserving the fluid marinade.
6. High heat, add the shrimp. This should take about 3 minutes total. Move the shrimp around occasionally. The goal is to get a little bit of a brown char on them while not cooking them down to little rubbery bits. If you started with raw shrimp, you want them to look "opaque". Larger shrimp will take about one to two minutes more in toto. About two minutes into the cooking, remove the accumulated shrimp juice and add it to the reserved marinade. Cook another minute or so ...it should look like this:
7. Put the shrimp back into the marinade plus juice. This should halt the cooking process sufficiently so as to not overcook the shrimp.
8. In the same pan, add the second 1/2 shot of olive oil.
9. Add the shredded cabbage, thyme, and sliced raw fresh ginger.
10. Cook on high heat with frequent stirring until the cabbage is limp enough to bend easily and is getting a little translucent (about 5 minutes).
11. Add the onions and cranberries.
12, Continue cooking on high heat with frequent stirring until the onions turn translucent (another three to 5 minutes).
13. add the can of black beans, liquid and all.
14. Lower the heat to around medium and continue cooking with stirring... about 3- 5 minutes or more.
15. drain the marinade plus shrimp juice into the bean/onion/cabbage mix.
16. with continued slow stirring and medium heat, this should thicken up on it's own, but feel free to add a little roux or cornstarch to speed things up.
17. add the shrimp.
18. serve over steam cooked or fried rice.